New cycle facility CycloPark in Gravesend, Kent is running race training evenings through the winter months on Wednesday evenings from 7.00pm onwards. The sessions will be run by British Cycling Coaches and will cover race drills and use various training methods. All are welcome and riders will be split into ability/age groups.
If you don’t fancy riding ... Read full post
Strange question. Surely You’re Referring To Our Coffee And Cake Stop?!
We all know at least one really skinny guy who can eat what he/she wants and never gains weight and we might even be a little jealous (ok very jealous) but there’s more to food than whether it makes us fat or not.
Macro And Micro ... Read full post
Why Are There Sportives?
So you’ve driven to the countryside, parked your car, ridden 80 miles, got lost, run out of drinks half way round, haven’t seen a single cyclist for the last 2 hours, got back to your car starving but the local shop is closed and what’s more nobody saw you do such an ... Read full post
Ouch This Is Gonna Hurt!
Imagine the following scenario: You rub the palm of your hand with sandpaper until it bleeds (you’re gonna have to go with this for a bit so read on…!). Once the bleeding stops it dries, possibly forms a scab and then after a few days that scab comes off. The most ... Read full post
Types Of Road Racing And Track Racing
If like us you have been inspired by Bradley Wiggins, Chris Froome and the Sky boys at the Tour de France or Team GB have blown your mind on the road and in the velodrome at the Olympics then you might well be up for your first race. First ... Read full post