August 29, 2013

Group Turbo Training Sessions

Turbo fans

Great news you need wait no longer!  Training starts again on Tues 3rd September in Leigh School Hall near Sevenoaks in Kent.  THIS TUES COMING 🙂

Sorry for the delay ; getting the hall secured during school holidays is like getting Bradley Wiggins to win 2 Tour Frances, subsequently I cannot yet tell you the exact duration of the course (6 to 8 weeks) so can I ask you to pay me on the 10th as I’ll know by then, thanks.

See you Tuesday, come rested and not hungover please!!!

 

The course details are as follows:

7.30pm to 9.00pm on Tuesday evenings.
You’ll need your own turbo trainer and a heart rate monitor that records
average heart rate for any trip.
It will last between 6 and 8 weeks, once again to be advised.
It will cost the equivalent £10 per week so between £60 and £80
Cheques payable to Paul Butler please.
It will include at least one road ride (even if we have to pick a
weekend) and one Wattbike session.
Don’t forget towel, fan if you want it, drinks, shoes, shorts. heart
rate strap, computer and your turbo and bike!

Paul

Cycle Training
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