October 4, 2012

Train Your Weaknesses Not Your Strengths

We were lucky enough to be chatting to an Elite cyclist at the weekend who, at 60kg, was never going to win any sumo wrestling competitions but we did ask him why he races so many Belgium Kermesses when he is ideally built for hilly races yet they are held on pan flat roads.

His answer?

“You train your weaknesses don’t you?”

Cycle Training
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